Avocado & Smoked Salmon Toast
A luxurious twist on morning toast with creamy avocado, delicate smoked salmon, poached egg, and microgreens.
Prep Time
5 mins
Cook Time
10 mins
Difficulty
Easy
Category
Breakfast

Ingredients
2 slices of sourdough or multigrain bread
1 ripe avocado
100g smoked salmon
2 eggs
1 tsp lemon juice
Salt and pepper, to taste
Optional: microgreens or fresh dill for garnish
Nutritions
Calories: ~360 kcal
Protein: 21 g
Carbohydrates: 28 g
Total Fat: 20 g
Avocado & Smoked Salmon Toast is a wholesome, protein-packed dish that perfectly blends creamy avocado with the rich, smoky flavor of salmon. Served on crispy artisan bread, it’s a simple yet elegant recipe ideal for breakfast, brunch, or even a light lunch. With its balance of healthy fats, fresh toppings, and vibrant flavors, this dish is not only delicious but also visually stunning making it a favorite for both home cooks and gourmet enthusiasts.
Step-by-Step Instructions
Mash the avocado in a small bowl until creamy. Stir in the lemon juice, a pinch of salt, and a few grinds of black pepper. Taste and adjust seasoning so it’s bright and well-balanced.
Toast the bread slices until golden and crisp at the edges. If the slices are large, halve them diagonally so they’re easy to serve and eat.
Poach the eggs: bring a saucepan of water to a gentle simmer (not a rolling boil). Crack each egg into a cup, swirl the water, slide the eggs in, and cook 3–4 minutes for a soft yolk. Lift out with a slotted spoon and drain on paper towel.

Assemble the toast: spread the lemony avocado evenly over the warm toast. Arrange the smoked salmon in loose folds on top so each bite gets a little of everything.
Finish and serve: crown each slice with a poached egg, season lightly with salt and pepper, and garnish with microgreens or dill. Serve immediately while the toast is crisp and the eggs are warm.
Special Tips
Use perfectly ripe avocados for a smooth, creamy texture that spreads easily and balances the smoky salmon flavor.
Use perfectly ripe avocados for a smooth, creamy texture that spreads easily and balances the smoky salmon flavor.
Use perfectly ripe avocados for a smooth, creamy texture that spreads easily and balances the smoky salmon flavor.

Use perfectly ripe avocados for a smooth, creamy texture that spreads easily and balances the smoky salmon flavor.
Use perfectly ripe avocados for a smooth, creamy texture that spreads easily and balances the smoky salmon flavor.
Avocado & Smoked Salmon Toast brings together creamy avocado, smoky salmon, and fresh toppings in a dish that’s simple yet refined. Perfect for breakfast, lunch, or a light dinner, it offers a nourishing, flavorful, and elegant way to enjoy wholesome ingredients.



